- https://neurotrauma.world/does-creatine-break-a-fast-no-but-still-dont-take
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For most individuals, creatine is safe, efficient, and straightforward to manage. Just remember that whereas its blood levels fall fast, its actual power is in your muscle stores—and these take time to construct up and time to deplete.
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Updated 2025-09-08 23:45:35 +03:00